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Yoga & Meditation

We hear so many reasons people "can't" from not being flexible enough or able to clear their minds. Water Street Wellness offers many group classes and workshops but we aren't a traditional yoga studio. Starting anything new is difficult and the goal is to reduce some of the anxiety. Our class sizes are small, the atmosphere is intentionally friendly and casual and personal autonomy is encouraged! Come as you are. No pressure, no need to meet whatever ideal yoga type you envision. Come to learn with no experience necessary. If you want to try without the commitment of a membership and want to feel safe & supported and perhaps a bit irreverent - this is the place for you. 

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Catherine.jpeg

Catherine Dias-Margiotta

Catherine is one of the most gentle and nurturing people you will ever meet! Catherine is a RYT 200 yoga teacher & Reiki Master Level Teacher and Practitioner. She is the owner of CDM Pampering You and makes hand-crafted reiki-infused candles. Catherine also leads Mala making workshops & teaches meditation techniques that are accessible and practical. Mala beads are beaded necklaces that are used for prayer & meditation. They contain 108 beads, plus one larger bead. They are a wonderful tool to use to focus the mind during meditation and have many spiritual applications.

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Tamika Green-Madison

Tamika is a highly experienced Aesthetician, Astrologer, Energy Coach, Reiki Master, Yoga & Sensual Movement Teacher, and Manifesting Coach. Tamika has over 20 years of experience and has committed to being a lifelong student to fully integrate all her areas of focus into an intentional way of life! Tamika is the ultimate guide in helping you step into your goddess energy while celebrating, uplifting, and empowering women!

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