Includes Materials, Yoga Alliance Credits

Bring your own book, read one of ours or jump into Chapter 13 of Women Who Run With the Wolves

RAT Synthesis is a revolutionary system designed for real-world survival & fitness. Ages 25+

Ages 9-13

Angelic Reiki

Find inner peace and community

Sound bath, cord cutting, chakra balancing, and moon manifesting

Find your flow and finish with restorative bodywork.

with Nicki, Catherine & Shannon

Step out of the cycle of schedules, notifications, errands, and expectations & reconnect with self.

Learn to play singing bowls, gongs and more