Small class size, all levels welcome. Builds flexibility & strength and play.

Explore Kundalini Yoga with a touch of lightness, love and compassion

Sound bath, cord cutting, chakra balancing, and moon manifesting

Includes Materials, Yoga Alliance Credits

Movement & Meditation.

Space to foster self-expression & meaningful friendships for adults with developmental disabilities

Ages 3-5

A Tranquil Yoga Nidra and Sound Session with Certified Meditation Guide and Sound Therapist Nicki